Here is how,

I make a list of positive aspects in the morning or anytime when I feel like it.

Here is one of the lists that I made recently :)

Yes, I love to use pencils :)

Word by word, I write it and feel the energy of that word.

Oxygen... I breathe the air and feel it.

Travel... I immediately get into the most vivid travel memory that I have or visualize myself traveling to some beautiful location.

Expansion... I feel the expansiveness of life and how I expanded over the course of the years for the better.

You don't even have to reread the list. Once you finish the list, you will immediately feel "the shift" in your energy.

You'd feel that you are vibrating on a whole different level than before.

Do you know the famous song "Feeling Good" by Nina Simone :)

If you don't or haven't listened to it for a while, try listening to it today.

You could even listen to it while putting your vibrate high list :)

The list you made and the song you'll listen to afterward would give you one of the best shots to boost your energy.

Try it today! 😎

Much love 

Ps: Listing positive aspects is one of the manifestation techniques from Abraham Hicks 

The cover photo is me taken by my love :)

The 2nd photo is from my own camera